Real Foods to Achieve True Health

Food is nourishment for body, mind and spirit. Eating whole, real foods will reduce inflammation
and form the foundation for lasting health and wellness. The act of preparing food and sharing
meals together creates special social and spiritual bonds.

Healthy food need not be tasteless, boring or leave you feeling deprived.

We have compiled over 100 recipes simple enough for the most novice of cooks, yet
delicious enough to please the whole family.

What people are saying...

  • These recipes and suggestions have supported me in making some of the biggest lifestyle changes possible. I can't believe how much my life has changed since I started incorporating these foods more and more into my diet. They have helped me develop a healthy relationship with food, make better eating choices and have a natural awareness of my body.

     – Andrea Lazenby

  • Before picking up this book, my idea of cooking was throwing some pizza pops into the microwave for my daughter and me to have for dinner. I never realized that
    cooking delicious food could be so simple, and so satisfying. I can even bake now! It feels really good to know I am feeding my daughter real food and making sure she grows up strong and healthy.’

     – Kimberley Nguyen

  • ‘Yum! Who knew that eating food that is good for you could taste so good! People are always pleasantly surprised when they discover that the meals and treats I have made are the real ‘health foods’. Who knew?’

     – Amanda Daley

"10 Questions My Patients Most Often Ask
About Living a Happy, Healthy, Vibrant Life!"

Eating healthy, delicious meals is just one part of living a happy, healthy, and vibrant life. If you want to experience amazing health and vitality, and stay disease-free for a lifetime, there are certain things you should know.  
In fact, passionate true health advocate Dr. Christian Turbide has compiled the top 10 questions that patients in his private practice most often ask him about getting and staying healthy, along with his answers. Plus, 10 questions you *should* be asking your doctor, but probably aren't!  

Visit now to get your FREE copy of this eye-opening special report.



Dr. Christian Turbide

Whether or not you’ve done this kind of program before – don’t worry; you’re in the right place. We’ve got powerful information for you regardless of your past experience.  

Clean eating is not about depriving yourself. You don’t have to pass on that glass of wine with your friends, or that piece of cake at a party. Clean eating is about consuming real, whole foods that build up your body’s resilience to deal effectively with an occasional treat. In this book we have provided recipes and ideas to make eating real foods delicious, inspiring, easy and accessible, to you, and your family.

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